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Other names:
Ginseng is an extract of the root of the Panax plant.
Also known as : Panax quinqefolium, P. ginseng (The Essence of Man)
Common products that contain it include shampoos, soft drinks, teas, lotions
and supplements
What it is supposed to do:
Increase strength and energy. Recommended for many ailments and stress
protection.
Increased mental and physical capacity, additive effects with other herbal
remedies.
How it is supposed to work:
Ginseng is known to have effects on glucose metabolism and can produce low
blood sugar. It is not well understood how ginseng works. However, it
can affect neurotransmitters in the brain and gut.
Toxic effects:
 | Nervousness, |
| Ginseng associated syndrome (GAS) with chronic use: diarrhea, nervousness,
agitation, insomnia, high blood pressure and increased heart rate. |
| Dermatitis, electrolyte imbalances occur at massive doses. |
| Gynecomastia ( breast enlargement in males) and red blood cell destruction
have been reported. |
| Impotence, fatigue, ulcers, anemia, heart failure, dementia, stress. |
Does it work?
There are no studies showing that it works.
References:
- Siegel RK. Ginseng abuse syndrome. Problems with the panacea. JAMA
1979;241 (15):1614-1615.
- Slazinski L. History of Ginseng. JAMA 1979; 242: 616.
- Koren G. Ginseng. JAMA 1990;264:2866.
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