What it's supposed to do?
Lower cholesterol, lower blood
pressure, prevent cancer, treat infection, enhance immune function; has
anti-oxidant effects.
How it's supposed to work?
Garlic is thought to have
antibacterial, cardiovascular and anti-cancer benefits.
Does it work?
Some studies show that garlic
may help in the short term with blood pressure and platelet function.
Cooking destroys the active
components.
Is it safe?
No toxic side effects, but can
cause stomach upset. Should not be used if pregnant or taking medication
for HIV infection. It can interfere with bleeding.
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