What it's supposed to do?
Increase strength and energy. Increased mental and physical capacities, and recommended for many different ailments.
How it's supposed to work?
Not really known. Ginseng can affect the neurotransmitters in the brain. It also has some effects on glucose metabolism.
Does it work?
There are no studies that shows that it works.
Is it safe?
Side effects include nervousness, breast enlargement in men, anemia, impotence, fatigue, ulcers, heart failure, dementia, stress, skin problems and electrolyte imbalance.
"Ginseng Associated Syndrome" (GAS) may occur with long term use, and can cause diarrhea, nervousness, agitation, insomnia, high blood pressure and increased heart rate.
